TRAINERS

Meet the 141 Fitness Mildura Personal Trainers

DANIEL COGHLAN

Daniel is our head trainer. He has completed his level 1 ASCA Strength & Conditioning course. Alongside his experience as captain for Essendon VFL he now co-coaches the Irymple Football Seniors locally. Daniels background is an all-rounder athlete. His main passion is to help each person reach and realise their potential, plus live a healthy lifestyle by including exercise in their daily routines.

Qualifications:
– Certificate 3 & 4 Fitness
– PunchFit Boxing Instructor – Level 1
– ANKORR Instructor – Level 1
– Kick Pad Punchfit Instructor
– ASCA Level 1 Strength & Conditioning Coach

BIANCA COGHLAN

Bianca is our Gym manager. She has been in the fitness industry for over 10 years. She is also our resident nutritionist. Bianca has been qualified in strength training and conditioning for many years. She is strict on technique and certainly won’t let you increase your load beyond your means until you’ve mastered technique.

Qualifications:

– Certificate 3 & 4 Fitness

– PunchFit Boxing Instructor – Level 1

– ANKORR Instructor – Level 1

– Strength Training – Level 1

– MNU Certified Nutritionist

– Pre & Post Natal Exercise

– Dealing with Back pain

– BYCA Life Coach

– Kick Pad Punchfit Instructor

ELLY DAVISON

Elly is a bundle of positive energy. She takes our Boxing & HIIT and Conditioning classes on Tuesdays and Thursdays. Her encouraging motivation is exactly what you need when you’re pushing through those last 10 seconds on the bike. She is a great role model in and out of the gym for young women and you’ll gravitate towards her positivity.

Qualifications:
– Certificate 3 & 4 Fitness
– PunchFit Boxing Instructor – Level 1

ELIZA WEAVER

Eliza has been a qualified personal trainer since 2017. She has been training with the 141 crew since we opened (and before 141 came about). Fit as a fiddle and a major pocket rocket in the gym. She is gentle in nature but will still push you to work that little harder than you thought you were capable of. She also has a sporting background in Netball and experience coaching netball athletes.

Qualifications:
– Certificate 3 & 4 in Fitness
– PunchFit Boxing Instructor – Level 1

DOMENICA PISCIONERI

Domenica, or as we all call her ‘Mec’, has been training with Bianca since 2012. She is our casual trainer and covers us if our staff are ever away or sick. Mec trains in all our 6am sessions and you may cross paths with her on Saturdays if not in the morning. She’ll be secretly competing against you if you’re next to her on the bike, or start pacing faster on the runs if she hears your feet stomping to catch up. A competitive spirit, and we love her for it.

Qualifications:
– Certificate 3 & 4 Fitness
– PunchFit Boxing Instructor – Level 1