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141 Fitness

Mar 10, 2019

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Metabolism – Calculating your TDEE
How to stay “on-track” when eating out
Could this one thing be setting you back?
28 days to a healthier and fitter you
5 Tips for reading food labels

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@141FITNESS

It’s been such a pleasure having you a part of o

It’s been such a pleasure having you a part of our 141 Fam since we opened 3.5 years ago. We’ve loved watching you grow into the woman you are today @empoweredbyelly and to witness all you’ve accomplished.
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Our super bubbly, outgoing, kind and caring Coach Elly will be making the move to sunny Queensland this week (can we come in your suitcase for some beach rays?☀️).
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You will be dearly missed. But, we are also so excited for you to take on this new adventure 💙

Thank you for all the memories and competitive spirit 💙😍😅

Saturday Bootcamps 😅 Book your spot for next Sa

Saturday Bootcamps 😅 Book your spot for next Saturday today to avoid missing out 📲

Happy birthday @danielcoghlan 🥳🥳 We’re all

Happy birthday @danielcoghlan 🥳🥳 We’re all happy your 30th didn’t land on a Saturday. Or that Bootcamp workout would’ve been brutal 😅🤣

Memberships are back 🙌🏽😅 Message us if y

Memberships are back 🙌🏽😅

Message us if you want to book in a membership consult with one of our trainers, or information on how to sign up 📧 📲

Last 2 days to grab our Christmas special offer 📲 download the 141 Fitness app to book in your sessions for next week. ✨

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