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Recent Posts

  • Metabolism – Calculating your TDEE
  • How to stay “on-track” when eating out
  • Could this one thing be setting you back?
  • 28 days to a healthier and fitter you
  • 5 Tips for reading food labels

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@141FITNESS

Our special $49 introductory offer is ending in 10 Our special $49 introductory offer is ending in 10 days! If you’ve been thinking about snapping up this offer, now is the time 📲 Don’t miss out on this special deal to trial as many of our classes as you want for two weeks ✨ 

Download and book via the free 141 Fitness app or MINDBODY app. *only available for new clients.
Saturday mornings are our fav ✨ Have you booked Saturday mornings are our fav ✨ Have you booked your spot for this weekend? 📲 jump onto the 141 Fitness for our full schedule and user friendly booking app 📲

* and if you’re new, grab the 14-Day unlimited trial introductory offer 🙌🏽
✨ We’d like to give a big warm welcome to @tra ✨ We’d like to give a big warm welcome to @tracey_leeee who will be joining our 141 team of trainers 🙌🏽

She will be starting next week and coaching a variety of classes across our schedule. 📲 We’re very grateful to have her join our team.

Tracey has been a qualified personal since 2013. She has worked alongside passionate fitness professionals who’ve shaped her into the trainer she is today. She grew up playing competitive basketball and a love of all things fitness, mind and body. She’s an all-rounder when it comes to exercise, but her specialty would be a solid cardio based session leaving you with a rush of all those feel-good endorphins. ✨
It’s not just about the workout. It’s also abo It’s not just about the workout. It’s also about the friends you make along the way 🤗💙 shoutout to one of our fav couples @brontejadeclark and @nickpezzaniti for finally being able to tie the knot this weekend 👰🏻 🤵🏻
When sunrises are this good, they peep through the When sunrises are this good, they peep through the windows ☀️ a great day to start a challenge!

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