Workout from home with a variety of these 20 Boxing workouts you can do with a partner. Beginners are also able to use this ebook with the image references for each punch you’ll find throughout the combos. There is two bonus ‘at home’ and ‘gym’ workouts for you to also try.  All you’ll need is a pair of Boxing gloves and focus pads to get started. Includes:

  • 20 Boxing Workouts (to do with focus pads, or you could modify them for a boxing bag)
  • Images of each punch
  • List of Boxing combinations
  • Template workouts for you to fill in the gaps to create your own
  • Two bonus ‘at home’ workouts
  • Two bonus ‘Gym’ workouts

⭐ – I would highly recommend 10/10” “This ebook has everything to keep you motivated for workouts at home to continue smashing your fitness goals. No matter what your fitness level is, It’s easy to understand with so many different workouts & combinations that will elevate your heart rate while still building great strength. It’s such a great way to get outside for some fresh air while getting a sweat up & releasing your endorphins.” – Nick P



Ever wanted to run a 5km or 10km but find you get started then drop off a few weeks later? We’re here to hold you accountable to your goal.

We’re aiming to get you there in 8 weeks!

Our 0-10km running program isn’t just an EBook. You’ll get the content and program  to follow in the ebook, but we’ll be holding you accountable every step along the way with inclusions such as:

  •  8 weeks of bonus content via email (be sure to tick the subscribe box on checkout)
  • Facebook Group
  • Accountability check-ins to ensure you’ve completed your sessions
  • A group with like-minded people where you may be able to find a run buddy

Buy now for instant access to the ebook.
Round 1 Start Date: Monday, September 13th