[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ transparent_background=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” module_class=”btn-inline” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0px||0px|” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/141fitness.com\/wp-content\/uploads\/2022\/02\/DSC03117.jpg” alt=”141 fitness” title_text=”Bianca and Daniel Coghlan” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
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We’re a boutique private training studio specializing in gym group classes. Our style is Strength & Conditioning. The weights and strength classes at 141 Fitness will sculpt your hourglass figure. While the Cardio classes will improve your fitness and endurance while burning body fat.<\/span><\/p>\n We run 8-week Tone Programs with trainer check-ins to keep you on track and improve your nutrition knowledge regarding food choices and how to fuel your body adequately.<\/p>\n Whether your goal is to drop some kilos or build muscle, our trainers are here to guide you and hold you accountable.<\/span><\/p>\n The biggest objection we often hear about why people don’t get started sooner is “I thought I had to be fit to come to 141 Fitness”. Nonsense. You can be a complete beginner. Even better! We love beginners. A fresh canvas to sculpt, teach you the correct technique, and not have to undo any bad habits.<\/span><\/p>\n One step in front of the other. One day at a time. A little progress is still progress.<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEwIn19@” button_text=”VIEW THE TEAM” _builder_version=”4.16″ _dynamic_attributes=”button_url” _module_preset=”default” custom_margin=”||15px||false|false” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”\/timetable\/” button_text=”BOOK A CLASS” _builder_version=”4.16″ _module_preset=”default” custom_margin=”||15px||false|false” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” module_class=”custom_row btn_inline” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0px||0px|” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”second-on-mobile” _builder_version=”4.16″ custom_padding=”50px|35px|50px|35px|true|true” custom_css_main_element=”margin:auto;” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” max_width=”75%” module_alignment=”center” custom_padding=”20px||20px|” custom_css_main_element=”margin:auto!important;” global_colors_info=”{}”]<\/p>\nOUR TRAINING STUDIO<\/h3>\n
THE 141 FITNESS GYM<\/h3>\n