{"id":4,"date":"2017-04-26T11:04:23","date_gmt":"2017-04-26T11:04:23","guid":{"rendered":"http:\/\/141fitness.com\/?page_id=4"},"modified":"2024-02-05T13:18:51","modified_gmt":"2024-02-05T02:18:51","slug":"group-weights-and-cardio-training-classes","status":"publish","type":"page","link":"https:\/\/141fitness.com\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ background_color=”#e8e8e8″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0.5) 0%|rgba(0,0,0,0.5) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(0,0,0,0.5)” background_color_gradient_end=”rgba(0,0,0,0.5)” background_enable_image=”off” background_video_mp4=”https:\/\/141fitness.com\/wp-content\/uploads\/2022\/02\/141-homepage__5.mp4″ custom_margin=”0px|||” custom_padding=”0px|||” top_divider_style=”arrow” top_divider_color=”#ffffff” top_divider_height=”57px” bottom_divider_style=”arrow” bottom_divider_color=”#ffffff” bottom_divider_height=”75px” background_last_edited=”on|desktop” use_background_color_gradient_tablet=”on” background_color_gradient_stops_tablet=”rgba(0,0,0,0.5) 0%|rgba(0,0,0,0.5) 100%” background_color_gradient_overlays_image_tablet=”on” background_color_gradient_start_tablet=”rgba(0,0,0,0.5)” background_color_gradient_end_tablet=”rgba(0,0,0,0.5)” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” admin_label=”row” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”15vh||15vh||true|false” custom_padding_tablet=”” custom_padding_phone=”” custom_css_main_element=”\t” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”7%|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/141fitness.com\/wp-content\/uploads\/2017\/04\/divider.png” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%” use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation=”left” sticky=”off” global_colors_info=”{}”]<\/p>\n

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WE’LL TRANSFORM THE WAY YOU LOOK AND FEEL.<\/h1>\n

IMPROVE YOUR CONFIDENCE, FITNESS, AND STRENGTH.<\/strong><\/h3>\n

[\/et_pb_text][et_pb_button button_url=”#” button_text=”CLAIM OFFER” button_alignment=”center” _builder_version=”4.18.0″ _module_preset=”default” custom_button=”on” button_text_size=”20px” button_text_color=”#FFFFFF” button_bg_color=”#7ea5d3″ button_border_color=”#FFFFFF” button_font=”|600|||||||” button_icon_color=”#FFFFFF” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#205492″ button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|” border_style_all=”none” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”100px||100px||true|” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” width=”800px” max_width=”90%” module_alignment=”center” use_border_color=”off” global_colors_info=”{}”]<\/p>\n

SHAPE YOUR BODY AND IMPROVE YOUR FITNESS<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.18.0″ text_font=”||||||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” width=”800px” max_width=”90%” module_alignment=”center” min_height=”161.6px” text_font_last_edited=”off|desktop” custom_css_main_element=”margin:auto!important;” use_border_color=”off” global_colors_info=”{}”]<\/p>\n

We believe your training controls your shape and your nutrition controls your size. Our aim is to shape your body, improve your fitness, and educate you on how to get the best results. We want you to feel energized, healthy, and fit. We want the gym to be a part of who you are, not just what you do.<\/p>\n

We love banter, value a sense of humour, and never take ourselves too seriously. A 141 member is someone who thrives off routine, develops consistency, and understands hard work pays off. Our trainers will teach you the correct technique before loading up the bar. You just need to turn up on time, and we\u2019ll ensure you leave with a smile.
Teamwork makes the dream work.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#7ea5d3″ custom_margin=”0px||||false|false” custom_padding=”50px||50px||false|false” border_style_all=”none” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”0px||0px|||” custom_css_main_element=”margin:auto;” border_color_all=”#000000″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_image src=”https:\/\/141fitness.com\/wp-content\/uploads\/2022\/02\/091A7585.jpg” title_text=”141 Fitness” align=”center” _builder_version=”4.16″ _module_preset=”default” module_alignment=”left” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”5%|5%|5%|5%|true|true” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ text_font=”||||||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” custom_padding=”||0px|||” text_font_last_edited=”off|desktop” custom_css_main_element=”margin:auto!important;” use_border_color=”off” global_colors_info=”{}”]<\/p>\n

10 DAYS FITTER with 141! INTRO DEAL<\/strong><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.18.0″ text_font=”||||||||” text_text_color=”#000000″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” text_font_last_edited=”off|desktop” custom_css_main_element=”margin:auto!important;” use_border_color=”off” global_colors_info=”{}”]<\/p>\n

Start here:\u00a0<\/strong>Enter your details to get started and try any of our classes over 10 days.<\/p>\n

Includes:<\/strong>
– Unlimited access to all classes.
– An Evolt 360 Body Scan<\/p>\n

Grab this for just <\/strong>$200<\/s> $50<\/strong><\/p>\n

[\/et_pb_text][et_pb_button button_url=”#” button_text=”CLAIM OFFER” button_alignment=”left” module_id=”claim-offer” _builder_version=”4.18.0″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#FFFFFF” button_bg_color=”#7ea5d3″ button_border_color=”#FFFFFF” button_font=”|600|||||||” button_icon_color=”#FFFFFF” custom_css_main_element=”max-width:90%;” global_colors_info=”{}” button_bg_color__hover=”#205492″ button_bg_color__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/141fitness.com\/wp-content\/uploads\/2022\/01\/141fitness-method.png” title_text=”141fitness-method” align=”center” _builder_version=”4.16″ _module_preset=”default” width=”800px” max_width=”90%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/141fitness.com\/wp-content\/uploads\/2022\/01\/kickstart.png” title_text=”kickstart” align=”center” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/141fitness.com\/wp-content\/uploads\/2022\/01\/consistency.png” title_text=”kickstart” align=”center” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/141fitness.com\/wp-content\/uploads\/2022\/01\/transform.png” title_text=”kickstart” align=”center” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/141fitness.com\/wp-content\/uploads\/2022\/01\/community.png” title_text=”kickstart” align=”center” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f7f7f7″ custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.16″ _module_preset=”default” width=”100%” max_width=”100%” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtu.be\/ceOORnBXZ9s” image_src=”https:\/\/141fitness.com\/wp-content\/uploads\/2022\/06\/Screen-Shot-2022-06-09-at-1.47.44-pm.png” play_icon_color=”#FFFFFF” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”50px|5%|50px|5%|true|true” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_text_color=”#333333″ text_font_size=”18px” text_orientation=”center” custom_padding=”||25px||false|false” global_colors_info=”{}”]<\/p>\n

“Thank you for providing us a safe, caring, fun environment to train in, not only to keep our bodies fit and healthy but also our hearts, minds, and soul.”<\/span>
– April S.<\/strong><\/em><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_text_color=”#333333″ text_font_size=”18px” text_orientation=”center” custom_padding=”||25px||false|false” global_colors_info=”{}”]“No matter how I feel when I arrive, I ALWAYS leave feeling positive, challenged and proud of what 141 enables me to achieve. Exercise is as essential to me as eating and sleeping and 141 always makes it one of the highlights of my day!”<\/span>
\n– Libby K.<\/strong><\/em>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#eaeaea” custom_padding=”51px||51px||true|” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”||0px|” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/141fitness.com\/wp-content\/uploads\/2020\/11\/141_app-iphone12.jpg” title_text=”141_app-iphone12″ align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ animation=”off” global_colors_info=”{}”]<\/p>\n

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[\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” max_width=”350px” module_alignment=”center” custom_css_main_element=”margin:auto!important;” global_colors_info=”{}”]<\/p>\n

THE 141 FITNESS APP<\/h3>\n

BOOK YOUR 141 FITNESS SESSIONS ONLINE<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” max_width=”350px” module_alignment=”center” custom_css_main_element=”margin:auto!important;” use_border_color=”off” global_colors_info=”{}”]<\/p>\n

Just download the free 141 FITNESS app on your phone and you can book a class anytime you want.<\/span>
\"\"<\/a> \"\"<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|” transparent_background=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0px||0px|” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”3%|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” max_width=”59.7%” module_alignment=”center” custom_css_main_element=”margin:auto!important;” use_border_color=”off” global_colors_info=”{}”]<\/p>\n

BOOK A CONSULT<\/h2>\n

WITH A TRAINER<\/h4>\n

Fill out your contact details and we’ll text you ASAP to book a time to chat with a trainer.<\/p>\n

[\/et_pb_text][et_pb_code admin_label=”Contact Form” module_class=”141-prospect” _builder_version=”4.24.0″ _module_preset=”default” text_orientation=”center” width=”500px” max_width=”90%” module_alignment=”center” custom_padding=”40px||40px||true|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]