{"id":558,"date":"2017-06-08T19:23:23","date_gmt":"2017-06-08T09:23:23","guid":{"rendered":"http:\/\/141fitness.com\/?page_id=558"},"modified":"2017-06-08T19:23:23","modified_gmt":"2017-06-08T09:23:23","slug":"workouts","status":"publish","type":"page","link":"https:\/\/141fitness.com\/blog\/workouts\/","title":{"rendered":"Workouts"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221;][et_pb_row admin_label=&#8221;row&#8221; parallax_method_1=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;light&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<h1 class=\"141pagetitle\">WORKOUTS<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; 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type=&#8221;1_2&#8243;][et_pb_image admin_label=&#8221;Image&#8221; global_parent=&#8221;219&#8243; src=&#8221;https:\/\/141fitness.com\/wp-content\/uploads\/2017\/04\/Kettlebell_optin.jpg&#8221; animation=&#8221;off&#8221; \/][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243;][et_pb_text admin_label=&#8221;Text&#8221; global_parent=&#8221;219&#8243; text_orientation=&#8221;center&#8221; background_layout=&#8221;light&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; max_width=&#8221;90%&#8221; custom_css_main_element=&#8221;margin:auto!important;&#8221;]<\/p>\n<h1 class=\"141-bottom-optinh1\" style=\"font-size:34px;\">Book your 141 consultation<\/h1>\n<h3 class=\"141-bottom-optinh3\">Let us help you reach your goals<\/h3>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Text&#8221; global_parent=&#8221;219&#8243; text_orientation=&#8221;center&#8221; max_width=&#8221;75%&#8221; custom_padding=&#8221;20px||20px|&#8221; 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